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A Note from me . . .
The weather is warm, and the beaches are absolutely stunning this time of year on Kauai. Brian and I make a big effort to hit the beach at least twice a week. We love relaxing in the gentle waves, letting the stress wash away into the ocean. It’s not always easy with our different work schedules, but it’s so important to us! In fact, we have started putting beach time on our calendar so we don’t schedule over it!!
One of the best parts is that we do our best thinking and planning while we're in the water. We spend about an hour just floating and talking, and that's when the most amazing ideas come to us, both for our personal and business lives. Fun fact: I can tell it’s been about an hour when my fingers get pruney and I start to feel a bit chilly!
What do you do to melt away stress and come up with your best life plans?
A Quiz for you . . .
How Well Do You Maintain Balance?
by Donna King
If trying to maintain balance in your life makes you feel like a tightrope walker, you're not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. Take this quiz to see how well you are meeting responsibilities, while also recognizing and fulfilling personal needs and wants.
True False
[ ] 1. The only way I can successfully manage my life is to take care of myself physically and emotionally.
[ ] 2. Nurturing myself enlarges my capacity to help others.
[ ] 3. I eat healthfully and exercise regularly.
[ ] 4. I get check-ups, go to the dentist, and take preventative precautions.
[ ] 5. I set aside personal, quiet time for myself, whether I'm meditating or simply letting my thoughts drift.
If you answered false more often than true, you may want to take a look at the questions to which you answered false and see if you can incorporate something of its message into your life. Please don’t hesitate to set up a time to chat if you’d like to explore this issue further.
COOL RESOURCE
We love this beach tent - we use it when we go to the beach and love it!
We make sure to set it up so no one is behind us, we don’t want to block anyone’s gorgeous view. We can spend the whole day at the beach while still having some shade to keep us cool in between our ocean sessions. The eight legs make it more stable against the winds. Do you use something similar or do you stick with an umbrella in the sand?
See this beach tent here
What if I told you it is possible to:
Have more energy Have more Motivation Be Organized & Decluttered Eat Better Find Your Path
Does that sound like a life you would prefer?
Allow me to introduce Vanessa, a former high achiever who always had everything under control, managing to complete all her to-do lists with ease. However, life took an unexpected turn when she lost her parents and had to relocate in the same year. Overwhelmed by the responsibilities of handling estates, wills, and family matters, Vanessa found herself neglecting her own well-being. I worked with Vanessa to help her reclaim her life, starting with a simple morning routine. This routine helped her begin each day with small wins, setting a positive tone and allowing her to refocus on her business. Now, with a more positive and attentive mindset, Vanessa's business is growing, and she's taking on more clients. Do you know anyone who might be in a similar situation?
If you or someone you know would like to chat about possible outcomes in your life click here to set up a call to see if we would like to work together.
CONNECT WITH ME
Facebook:360 Balanced Living
LinkedIn: Donna King
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